Normal training/ hitting for senior players is from 7.00am-9.00pm and one can book lessons through approved Club hitters.Junior Squash training programs conducted by the Club Coach Prince Mukuka Junior runs every week on Mondays, Wednesdays and Fridays from 4.45pm to 6.00pm.  Weekends   from 9.00am to 11.45am. The training involves Grip/proper handling of the racket (Technique), Eye hand condition, Foot work, Speed and agility, Ball work/ball control, mental strength, conditional games and match practice.  This program is opened to boys and girls of ages 6 to 18 years.