Gym

Our gym is among the best in the country and we offer a wide range of cardio machines i.e.  treadmills, cross trainers, recumbent bikes upright bikes, rowing machine and summit trainers. Adequate cable machines, plate loaded machines, abundance of free weight including dumbbells and kettle bells   are available to facilitate different type of weight training regiments.
The gym is opened from 4.00am-9.00pm and our instructors are always available and willing to assist you with health history evaluation, flexibility assessment, muscular endurance assessment, muscular strength assessment and cardio fit test. The instructors will also assist you to set short, mid and long goals and monitor your goals in a structured way.