Sports, Fitness & Health

Football 

Parklands Sports Club Football Team composed of both junior and senior members of Parkland Sports Club. The team prides itself in having participated in organized Kenya Football Federation league and also enjoyed a good run in the then Moi Golden cup tournament currently referred as GOTV Shield Tournament. . Read More

Rugby
Elite Performance Sports (EPS) was founded to provide an opportunity for those seeking to learn rugby or improve on their playing skills. EPS also provides sports coaching services and is also a sports tour facilitator.
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Monthly Run
The Parklands Marathon Club owes its origins to 2004 when five Founder Members mooted the idea of Members running together once a month. Whilst the initial events were restricted to PSC Members only, the mini-marathons/ marathons subsequently became ‘open’ events where non-members participated alongside members, as part of the Club’s CSR. 
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Gym
Our gym is among the best in the country and we offer a wide range of cardio machines i.e.  treadmills, cross trainers, recumbent bikes upright bikes, rowing machine and summit trainers. Read More


Our Sports Schedule

Squash

Since its introduction in 1950s’ the Squash has gradually developed to national and international standards.Over the years the Club has provided the backbone of national squash talent.  Read More




Tennis
The sport came into the Club in the late 1960s’ and over the years it has risen and become one of the main sports in the Club. The club boast of eight tennis courts among them two hard court.  Read More


Swimming
Our Club has got all weather, modern and temperature modulated swimming pool. For Members whose swimming is their leisure or career, then Parklands Sports Club will provide the facility for perfect practice.   Read More



Aerobics Studio
We offer   normal aerobics classes, challenge classes, Rhumba, Zumba, songa dance, pilaties, spin classes, yoga, high explosive training, power yoga and circuit training.    Read more